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1. Hold belt in front of stomach.
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2. Even out the belt so there is an equal
amount on each side. Pull the belt
across your belly and to the back.
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3. Take the belt on your left side
and cross it over the belt on
your right side.
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4. Pull both ends around to the front.
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5. Bring both belts to the center of belly.
Even the belt out all the way around.
The belt should not be twisted or
crisscrossed.
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6. Take the left end and tuck it under
the entire belt against your waist.
Pull the end out the top with your
right hand.
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7. Pull snug, and adjust.
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8. Take the top end of the belt
(or the right side) and bend
it over the left side.
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9. Continue to pull the right side up
and through to make the knot.
Pull the knot tight making sure
that both ends are the same
length.
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